Beauty Elixir We Can Make At Home

I know, I know we have a lot to drink.  I drink a lot of water during the day, I drink Chamomile Tea and Green tea and now I’m adding another beverage that promises to fix a lot of stuff.

I love Graziadaily.co.uk. and came across a post today about the beneficial effects of Vinegar and came away with various recipes we can create ourselves.

This is one from Delighted Momma.com:

*A recap of some of the benefits of apple cider vinegar are:

• It is a natural remedy for heartburn.
• Can help clear up skin conditions and acne (read this post for more information)
• Promotes digestion and will keep you regular
• Helps control weight
• Can help regulate blood sugar (as a type 1 diabetic this has made a huge difference for me)
• Helps reduce sinus infections and sore throats (my husband starts drinking this like crazy whenever he feels a cold coming on)
• It is rich in enzymes and potassium
• Can help ease menstrual cramps
• Helps promote youthful healthy bodies

Sweetened Raw Apple Cider Vinegar Elixir:

• 1 1/2 cup of cold filtered water
• 2 tbs of apple or grape juice
• 2 tbs of raw apple cider vinegar
• 1/2 tsp of cinnamon
• 1/2 tsp of stevia (powdered) if using liquid you only need a few drops.

* I only suggest using raw, organic, unfiltered apple cider vinegar.

Place all the ingredients together in a glass and stir until it is all mixed together. You can add a little ice if you like, and drink!

Now I have to go out and buy the Apple Cider Vinegar.

Bottoms Up!